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UID:18222-1748869200-1765202400@maacfoundation.org
SUMMARY:Porter County Sheriff’s Office - Strength in Stillness: Meditative Yoga for First Responders
DESCRIPTION:Strength in Stillness\nMeditative Yoga for First Responders\nPorter County first responders are encouraged to come experience the benefits of meditation and yoga\, courtesy of the Porter County Health Department. \nAccessible for all skill and flexibility levels. \nPotential benefits include: Reduced risk for PTSD\, improved coordination and strength\, improved resilience and mood\, and reduced blood pressure and stress levels. \nWhen:\n1st & 2nd Mondays of each month\n1pm-2pm \nJune 2 & 9\, July 7 & 14\, August 4 & 11\, September 8\, October 6 & 13\, November 3 & 10\, December 1 & 8. \nWhere:\nPorter County Sheriff’s Office\n2755 SR-49\nValparaiso\, IN 46383
URL:https://maacfoundation.org/class/18222/
LOCATION:Porter County Sheriff’s Office Training Room\, 2755 St. Rd. 49\, Valparaiso\, IN\, 46383\, United States
CATEGORIES:Responder Mental Health
ATTACH;FMTTYPE=image/jpeg:https://maacfoundation.org/wp-content/uploads/2025/05/MHI-Class-Website-Photo-24.jpg
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