- This class has passed.
Our Fight Like a Girl Women’s Self-Defense Course is back!
Learn how to keep yourself safe with self-defense basics, taught by instructors from the Hammond Police Department.
Participants will learn:
- Situational Awareness
- Defensive Stances
- Stages of Response
- Self-Defense Techniques
- and Scenario-Based Application
Class cost is $5 and T-Shirts will be available for sale.
Upcoming Community, Self-Defense Classes
CPR and Basic Life Support Certification Class
This class is perfect for all experience levels and teaches valuable skills like health crisis management (in accordance with the AHA Chain of Survival), AED usage, operating as a multi-rescuer team, addressing airway obstructions, and of course performing effective CPR. While these skills may be ones, we hope we’ll never need to utilize, this course empowers trainees to take action when it is needed most, increasing the likelihood of a positive outcome in a healthcare emergency. This training is often…
CPR and Basic Life Support Certification Class
This class is perfect for all experience levels and teaches valuable skills like health crisis management (in accordance with the AHA Chain of Survival), AED usage, operating as a multi-rescuer team, addressing airway obstructions, and of course performing effective CPR. While these skills may be ones, we hope we’ll never need to utilize, this course empowers trainees to take action when it is needed most, increasing the likelihood of a positive outcome in a healthcare emergency. This training is often…
CPR and Basic Life Support Certification Class
This class is perfect for all experience levels and teaches valuable skills like health crisis management (in accordance with the AHA Chain of Survival), AED usage, operating as a multi-rescuer team, addressing airway obstructions, and of course performing effective CPR. While these skills may be ones, we hope we’ll never need to utilize, this course empowers trainees to take action when it is needed most, increasing the likelihood of a positive outcome in a healthcare emergency. This training is often…
CPR and Basic Life Support Certification Class
This class is perfect for all experience levels and teaches valuable skills like health crisis management (in accordance with the AHA Chain of Survival), AED usage, operating as a multi-rescuer team, addressing airway obstructions, and of course performing effective CPR. While these skills may be ones, we hope we’ll never need to utilize, this course empowers trainees to take action when it is needed most, increasing the likelihood of a positive outcome in a healthcare emergency. This training is often…
CPR and Basic Life Support Certification Class
This class is perfect for all experience levels and teaches valuable skills like health crisis management (in accordance with the AHA Chain of Survival), AED usage, operating as a multi-rescuer team, addressing airway obstructions, and of course performing effective CPR. While these skills may be ones, we hope we’ll never need to utilize, this course empowers trainees to take action when it is needed most, increasing the likelihood of a positive outcome in a healthcare emergency. This training is often…
CPR and Basic Life Support Certification Class
This class is perfect for all experience levels and teaches valuable skills like health crisis management (in accordance with the AHA Chain of Survival), AED usage, operating as a multi-rescuer team, addressing airway obstructions, and of course performing effective CPR. While these skills may be ones, we hope we’ll never need to utilize, this course empowers trainees to take action when it is needed most, increasing the likelihood of a positive outcome in a healthcare emergency. This training is often…