Responder Mental Health
Classes
Calendar of Classes
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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1 class,
Strength in Stillness Meditative Yoga for First Responders Porter County first responders are encouraged to come experience the benefits of meditation and yoga, courtesy of the Porter County Health Department. Accessible for all skill and flexibility levels. Potential benefits include: Reduced risk for PTSD, improved coordination and strength, improved resilience and mood, and reduced blood… |
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2 classes,
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Emergency Response work has always presented unique mental, emotional and physical challenges. Over the past few years, stress levels among all those who protect and support our communities have escalated to unprecedented levels, driving demand for solutions like ResponderStrong's Mental Health Curriculum. Created for Responders by Responders, this highly regarded program is being implemented across… |
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